The top nine most common food allergens are milk, egg, peanut, tree nuts, soy, wheat, fish, shellfish, and sesame. Each of these allergens can induce a range of symptoms, and present differently across individuals.
Food allergies affect 8 to 10% of children. These allergies can rear their tricky heads within the first six months of life. Below, we outline a few ways to approach introducing new foods to your little one.
Thanksgiving is a time for gratitude, family gatherings, and of course, delicious foods. But for anyone with food allergies, this occasion can be a culinary minefield. Many traditional Thanksgiving dishes contain sneaky allergens that are easy to overlook. In this guide, we'll explore commonly forgotten allergens in Thanksgiving foods, creative substitutions, tips to prevent cross-contact, and emergency measures in case of an allergic reaction.
Understanding the nuances between food allergies and food sensitivities is crucial for your well-being. While these both involve reactions to foods, they refer to distinct physiological responses to food. In this blog post, we'll explore the differences between food allergies and food sensitivities and delve into how you can effectively be evaluated for both.